Lunch and Learn Series featuring Dr. Kimberly Parks
Culinary medicine blends the art of food and cooking with the science of medicine, helping individuals understand the value of food and cooking and how certain foods contribute to both chronic disease and overall well-being.
Thurs. Oct. 18 | 12 – 1 p.m.
Shopping for health-promoting foods: what to eat more of and why
Robust evidence demonstrates that numerous foods promote health while decreasing the risk of many chronic diseases including cancer, heart disease and diabetes. At the same time, many foods can lead to chronic disease and health problems. During this session, you will learn simple rules for shopping and preparing meals that promote health and well-being.