Shift Wellness Consulting
- Health & Fitness
We provide wellness workshops, and group or individual classes to companies, social, and human service organizations. Nutrition, mindfulness, stress management, and creating healthy habits are some of the topics included. We provide our clients with real solutions to improve employee or member wellness, and we get measurable results. People that have attended our programs not only lose weight, but have reported reducing medications for high blood pressure and diabetes, with improved A1c.
Healthy employees can help your organization thrive, and improve your bottom line. We help your employees improve coping skills with stress or other factors affecting their health, and create long term behavioral changes that improve job satisfaction.
As we work together, participants will develop a deeper understanding of the food and lifestyle choices that work best for them and implement lasting changes that will improve energy, balance and health.
Benefit to your organization
Enhanced productivity and morale
Lower healthcare expenditures