Health & Fitness
The Forme Method barre class incorporates elements of ballet, Pilates, yoga and strength training into a dynamic 60-minute format that will transform your body.
The Forme Method mixes intense muscle training with intentional stretch phases that result in a long, lean physique with gorgeous tone. Commit to 10 sessions and start seeing improved posture and flexibility while sculpting your entire body for noticeable and dramatic results. We offer Forme Method classes throughout Back Bay, MA; Chestnut Hill, MA; Greenwich, CT; and many of the surrounding areas.